vwb54's Journal, 07 May 2013

Having trouble figuring out what I am doing wrong.
139.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
945 kcal Fat: 33.73g | Prot: 41.97g | Carb: 139.28g.   Breakfast: Banana, Bran Cereal, Milk (Nonfat). Lunch: Hickory Smoked Bacon, Fat Free Zesty Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Ham. Dinner: Broiled or Baked Pork Chop, Stove Top Stuffing Mix For Pork, Luck's Fried Apples. Snacks/Other: Russell Stover Assorted Fine Chocolates. more...
on diet vwb54's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vwb54's weight history


vwb54's Recent Activity

vwb54's Own Activity

vwb54 recorded a Journal Entry and a Weight Entry at 143.4 lb.
vwb54 recorded a Journal Entry and a Weight Entry at 144.0 lb.
vwb54 recorded a Journal Entry and a Weight Entry at 142.6 lb.
vwb54 recorded a Journal Entry and a Weight Entry at 144.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
soonsoonsoon commented on Sugar Waffle's Weight Entry.
Cleta commented on their Journal Entry.
loveshope26 supported apaladino's Weight Entry.
glen commented on loveshope26's Journal Entry.
shutch123 recorded a Weight Entry at 180.4 lb.
Agalaxywithin joined challenge Push up.
tocm updated their Food Diary.