vwb54's Journal, 07 May 2013

Having trouble figuring out what I am doing wrong.
139.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
945 kcal Fat: 33.73g | Prot: 41.97g | Carb: 139.28g.   Breakfast: Banana, Bran Cereal, Milk (Nonfat). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Fat Free Zesty Italian Dressing, Hickory Smoked Bacon, Cooked Ham. Dinner: Stove Top Stuffing Mix For Pork, Luck's Fried Apples, Broiled or Baked Pork Chop. Snacks/Other: Russell Stover Assorted Fine Chocolates. more...
on diet vwb54's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vwb54's own diet



vwb54's weight history


vwb54's Recent Activity

vwb54's Own Activity

No recent activity.

vwb54's Buddies

No recent activity.

Other Member Diet Recent Activity

wolverine55 recorded a Weigh In at 285.0 lb.
Gabriel Miranda AKA G B0SS and ByeByeCookiesDx are now buddies.
Denniscalories recorded a Weigh In at 173.2 lb.
valcruz1 recorded a Weigh In at 122.0 lb.
Deere Man commented on snezica's Journal Entry.
NN606 updated their Exercise Diary.
dt2008 recorded a Weigh In at 241.6 lb.
Lakshya recorded a Weigh In at 239.8 lb.