claudiatav's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
196.2 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed N/A.

Diet Calendar Entries for 07 May 2013:
1818 kcal Fat: 58.21g | Prot: 103.48g | Carb: 232.18g.   Breakfast: maçã, Iogurte Aroma danone, pão. Lunch: grelos, Puré de Batatas (com Leite Integral e Manteiga), Sopa de Vegetais Vegetariana (Preparada com Água), carne de porco. Dinner: carne de porco, Esparguete de Trigo Integral, ananás, sopa. Snacks/Other: Iogurte Aroma, bolachas amanhecer, pera. more...
3056 kcal Activities & Exercise: Housework - 1 hour, Sitting - 10 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
on diet claudiatav's own diet  

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