skh3615's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
109.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
816 kcal Fat: 22.20g | Prot: 46.83g | Carb: 108.03g.   Breakfast: Dark Chocolate Nutrition Bar - Almond. Lunch: Mushroom Chicken, Mixed Vegetables (Side), Veggie Spring Roll. Dinner: Chili (Small), Baked Potato (Peel Not Eaten). more...
1633 kcal Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 40 minutes, Resting - 12 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...
on diet skh3615's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skh3615's weight history


skh3615's Recent Activity

skh3615's Own Activity

No recent activity.

skh3615's Buddies

No recent activity.

Other Member Diet Recent Activity

momadon recorded a Weigh In at 207.0 lb.
Zhùly updated their Food Diary.
Karonna recorded a Weigh In at 202.0 lb.
AllieLittles recorded a Weigh In at 125.4 lb.
q8bos recorded a Weigh In at 233.7 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 164.9 lb.
Bonnybelle updated their Food Diary.
kevinmcnamara recorded a Weigh In at 272.3 lb.