Weigh In record (no journal entry) for 07 May 2013
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239.7 lb
Lost so far: 10.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1243 kcal
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Fat: 31.00g | Prot: 43.50g | Carb: 168.34g.
Breakfast: Cold Stone Creamery Sweet Cream, Brown Sugar , Instant Oatmeal - Maple & Brown Sugar. Lunch: Water, Diet Coke, Tater Tots, 1/2 lb Buffalo Burger. Snacks/Other: Water, Clementines. more...
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losing 0.3 lb a week
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chiliwj99's weight history
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