Gloriannys's Journal, 07 May 2013

I blame my period for all this eating without control :(

Diet Calendar Entries for 07 May 2013:
1252 kcal Fat: 40.61g | Prot: 68.02g | Carb: 155.09g.   Breakfast: Coffee with Sugar, Tropical Cheese Queso Blanco, Multigrain Bread. Lunch: Egg Custard Pie, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Chard, Green Snap Beans (Drained Solids, Canned), Spinach. Dinner: Cooked Dry Chickpeas (Fat Not Added in Cooking), Turkey Ham, Bell Peppers, American Value Green Beans (Canned). Snacks/Other: Chocolate Ice Cream and Cake Roll, Coffee with Sugar, Gelatin Dessert with Fruit. more...
2452 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 1 hour and 40 minutes, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Gloriannys's own diet  

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I'm the same way. Darn Lady's days!!! :-S 
07 May 13 by member: WonderWoman6806
Yes indeed, is horrible!! I do not really like donuts that much but this last couple of days is like "I´m going to die if I do not eat that donut!!" I´m wasting lots of money on food and gym to be eating carbs without control... Be in a diet is expensive  
08 May 13 by member: Gloriannys
All last week I was stuffing carbs in my mouth, then spitting them out. I just got through it by thinking, "I don't need these calories". 
08 May 13 by member: WonderWoman6806

     
 

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