Steve622's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
236.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1118 kcal Fat: 17.95g | Prot: 65.40g | Carb: 152.56g.   Breakfast: Lowfat Pineapple Greek Yogurt, All-Bran Buds, Coffee (Brewed From Grounds) , Strawberries , Cream (Half & Half) . Lunch: Chicken Bowl. Snacks/Other: Simply Almonds, Cashews & Cranberries Trek Mix Granola. more...
3113 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (fast) - 15/mph - 30 minutes. more...
on diet Steve622's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Steve622's own diet



Steve622's weight history


Steve622's Recent Activity

Steve622's Own Activity

No recent activity.

Steve622's Buddies

No recent activity.

Other Member Diet Recent Activity

Mrs Cold updated their Food Diary.
shorttie115 supported BooBooKitty's Weigh In.
ChicaLean supported mrsmole's Journal Entry.
firefly3013 recorded a Weigh In at 160.2 lb.
kyleblagg recorded a Weigh In at 187.4 lb.
bluepeaceok updated their Exercise Diary.
nessie86 supported orcaprice's Journal Entry.
BooBooKitty recorded a Weigh In at 358.0 lb.