Pagsy's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
142.6 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1394 kcal Fat: 37.32g | Prot: 83.86g | Carb: 181.77g.   Breakfast: Porridge Oats, Semi Skimmed Milk. Lunch: Spanish Style Chicken & Chorizo, Melon, Pineapple and Grape. Dinner: Rainbow Stir Fry, Salmon Fillets, Medium Egg Noodles, Teriyaki Sauce, Blueberries, Strawberries, Single. Snacks/Other: Light Strawberry Yoghurt. more...
on diet Pagsy's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pagsy's own diet



Pagsy's weight history


Pagsy's Recent Activity

Pagsy's Own Activity

No recent activity.

Pagsy's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported SherrieC's Journal Entry.
Freedom52 updated their Food Diary.
memabetty recorded a Weigh In at 250.0 lb.
Ro2609 recorded a Journal Entry and a Weigh In at 212.0 lb.
sandykessler recorded a Weigh In at 199.0 lb.
Guylaine1 recorded a Journal Entry and a Weigh In at 211.0 lb.
gsmack recorded a Weigh In at 216.5 lb.
XBrockmanX recorded a Journal Entry and a Weigh In at 287.4 lb.