Pagsy's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
142.6 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1394 kcal Fat: 37.32g | Prot: 83.86g | Carb: 181.77g.   Breakfast: Porridge Oats, Semi Skimmed Milk. Lunch: Spanish Style Chicken & Chorizo, Melon, Pineapple and Grape. Dinner: Salmon Fillets, Medium Egg Noodles, Rainbow Stir Fry, Teriyaki Sauce, Strawberries, Blueberries, Single. Snacks/Other: Light Strawberry Yoghurt. more...
on diet Pagsy's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pagsy's weight history


Pagsy's Recent Activity

Pagsy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HSBF supported mccoggin's Journal Entry.
rick7906 recorded a Weight Entry at 234.0 lb.
justin diehl supported 00Marx00's Journal Entry.
deejay82 recorded a Weight Entry at 247.6 lb.
llnada recorded a Weight Entry at 128.7 lb.
sallymcdonagh updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
beaucoupdoekoe recorded a Weight Entry at 209.4 lb.