runningisnotenough2012's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
148.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed poorly.

Diet Calendar Entry for 07 May 2013:
625 kcal Fat: 7.87g | Prot: 48.75g | Carb: 94.37g.   Breakfast: Ezekiel 4:9 cereal half original and half flax, Fage Total 0% Greek Yogurt (Container), Strawberries. Lunch: Fresh Express Spinach & Arugula, S. Rosen's Rye Bread without Caraway, Boar's Head Chipotle Chicken Breast, Gulden's Spicy Brown Mustard, Cucumber (Peeled). Snacks/Other: Tangerines (Mandarin Oranges), Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter. more...
on diet runningisnotenough2012's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


runningisnotenough2012's weight history

runningisnotenough2012's Recent Activity

runningisnotenough2012's Own Activity

No recent activity.

runningisnotenough2012's Buddies

No recent activity.

Other Member Diet Recent Activity

minorit supported ZakChange's Journal Entry.
Ezrider recorded a Journal Entry.
wcurtin1962 commented on their Journal Entry.
billmealor recorded a Weigh In at 159.6 lb.
Sugar Waffle supported Cbarki's Journal Entry.
VeggieJunkie supported Sugar Waffle's Journal Entry.
Leeuq recorded a Weigh In at 220.5 lb.
charushilabiswas supported hildrethguilford's Weigh In.