Azrainbow's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
208.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 May 2013:
618 kcal Fat: 6.67g | Prot: 35.76g | Carb: 104.04g.   Breakfast: Quaker Instant Grits - Original. Dinner: Smart Ones Classic Favorites Swedish Meatballs, Yoplait Light Fat Free Yogurt - Apple Turnover, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Golden Delicious Apples. more...
on diet Azrainbow's own diet  

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