Jbelotti's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
179.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1629 kcal Fat: 77.76g | Prot: 100.76g | Carb: 111.74g.   Breakfast: Honey Nut with Whole Grain Cheerios, Coffee, Half and Half Cream, 1% Fat Milk. Lunch: Turkey Sandwich with Spread. Dinner: Broccoli , Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette, Turkey Cutlet, Turkey Cutlet. Snacks/Other: Boston Lager, Dry Roasted Peanuts, Oranges . more...
1987 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jbelotti's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jbelotti's own diet



Jbelotti's weight history


Jbelotti's Recent Activity

Jbelotti's Own Activity

No recent activity.

Jbelotti's Buddies

No recent activity.

Other Member Diet Recent Activity

meli1028 commented on kittytreats's Journal Entry.
kathleenscanlan supported DMZur's Journal Entry.
LilSakura updated their Food Diary.
Roxmo recorded a Journal Entry.
stevencote recorded a Journal Entry and a Weigh In at 299.5 lb.
warrenwinter commented on Skyelaps's Journal Entry.
Kathytnt supported Mohamed Rehim's Journal Entry.
knuckles the mgtow monk commented on Diablo360x's Journal Entry.