Jbelotti's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
179.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1629 kcal Fat: 77.76g | Prot: 100.76g | Carb: 111.74g.   Breakfast: Honey Nut with Whole Grain Cheerios, Coffee, Half and Half Cream, 1% Fat Milk. Lunch: Turkey Sandwich with Spread. Dinner: Broccoli , Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette, Turkey Cutlet, Turkey Cutlet. Snacks/Other: Boston Lager, Dry Roasted Peanuts, Oranges . more...
1987 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jbelotti's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jbelotti's weight history


Jbelotti's Recent Activity

Jbelotti's Own Activity

No recent activity.

Jbelotti's Buddies

No recent activity.

Other Member Diet Recent Activity

wadechan recorded a Weigh In at 145.5 lb.
madanjen commented on their Weigh In.
Deanna Rhy commented on mskestrela's Journal Entry.
rantilestari recorded a Weigh In at 132.3 lb.
DMZur commented on mskestrela's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Felecia68 and Mandibeaumont are now buddies.
PPendragon recorded a Journal Entry and a Weigh In at 184.1 lb.