yiraod's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
147.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
2155 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 16 hours, Sleeping - 7 hours and 10 minutes. more...
on diet yiraod's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yiraod's weight history


yiraod's Recent Activity

yiraod's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TomLong commented on their Journal Entry.
crogers8088 recorded a Weight Entry at 205.4 lb.
cherik1 commented on their Weight Entry.
dayi24 supported HealthFreak100's Journal Entry.
dadreggors commented on their Journal Entry.
hkjellybean123 recorded a Journal Entry and a Weight Entry at 143.9 lb.
HealthFreak100 supported 8Patty's Journal Entry.
xJuanGarciax recorded a Weight Entry at 234.2 lb.