yiraod's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
147.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
2155 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 16 hours, Sleeping - 7 hours and 10 minutes. more...
on diet yiraod's own diet   losing 0.2 lb a week

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me too 456 recorded a Weigh In at 198.4 lb.
pontik supported jwfair's Weigh In.
normstruss recorded a Weigh In at 212.8 lb.
fundraiser recorded a Weigh In at 151.4 lb.
grdec recorded a Weigh In at 166.0 lb.
jodeeras recorded a Weigh In at 173.5 lb.
Hipaagrammy supported Johan Pienaar's Weigh In.
marm0ora recorded a Weigh In at 184.4 lb.