reedembley's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
367.0 lb Lost so far: 39.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
2169 kcal Fat: 130.69g | Prot: 122.27g | Carb: 121.04g.   Breakfast: American Cheese, Fried Egg without Fat. Lunch: Turkey Breast Salad. Dinner: #9 Italian Night Club. Snacks/Other: Chicken Vienna Sausage (Canned), Peanut Butter, Light String Cheese, Golden Delicious Apples. more...
on diet reedembley's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reedembley's own diet



reedembley's weight history


reedembley's Recent Activity

reedembley's Own Activity

No recent activity.

reedembley's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on dboza's Journal Entry.
gordonblocker recorded a Weigh In at 172.2 lb.
Leo525 recorded a Weigh In at 233.4 lb.
glen commented on Draglist's Journal Entry.
BuffyBear commented on their Journal Entry.
Maddie 15 recorded a Weigh In at 138.0 lb.
Bodhimj recorded a Weigh In at 189.6 lb.
Thaiani recorded a Journal Entry and a Weigh In at 286.6 lb.