reedembley's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
367.0 lb Lost so far: 39.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
2169 kcal Fat: 130.69g | Prot: 122.27g | Carb: 121.04g.   Breakfast: American Cheese, Fried Egg without Fat. Lunch: Turkey Breast Salad. Dinner: #9 Italian Night Club. Snacks/Other: Golden Delicious Apples, Chicken Vienna Sausage (Canned), Peanut Butter, Light String Cheese. more...
on diet reedembley's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reedembley's own diet



reedembley's weight history


reedembley's Recent Activity

reedembley's Own Activity

reedembley recorded a Weigh In at 368.0 lb.

reedembley's Buddies

No recent activity.

Other Member Diet Recent Activity

Rita Collins updated their Food Diary.
yowlie6 recorded a Weigh In at 174.0 lb.
dipenb recorded a Weigh In at 169.8 lb.
Ann444 commented on wholefoodnut's Journal Entry.
daedt and mieliekiel are now buddies.
aungalay recorded a Weigh In at 230.0 lb.
goudvisjebroodje zalm recorded a Weigh In at 172.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.4 lb.