mekellyuwho's Journal, 07 May 2013

Good morning everyone I think for my lunch break I will walk down to the store and grab a water I had lunch early in the teachers lounge not very many bites and my day could have been a disaster I stopped before it got bad but now lunch will be water and a walk in the sunshine :)

Diet Calendar Entry for 07 May 2013:
640 kcal Fat: 36.89g | Prot: 34.82g | Carb: 42.32g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Concord Foods Caramel Dip, Chocolate Chip Cookies (Soft Type). more...

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That's a great idea. Enjoy your walk! 
07 May 13 by member: Kathy Vanish

     
 

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