Viennamoon's Journal, 07 May 2013

took some time off from keeping track everyday. back to it!
174.0 lb Lost so far: 25.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1444 kcal Fat: 53.18g | Prot: 48.03g | Carb: 195.38g.   Lunch: French Baguette, Broccoli Cheddar Soup. Dinner: Cheese Risotto. Snacks/Other: Hot Chocolate Mix, Vanilla Almond Biscotti. more...
2083 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
on diet Viennamoon's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

Selbygirl6 supported tgsdiet's Weight Entry.
Deborahg382 commented on their Journal Entry.
20-to-loose supported jamiqua's Weight Entry.
JodyR and Deborahg382 are now buddies.
Becca P and Deborahg382 are now buddies.
dgmblessu recorded a Journal Entry.
AbnerCat and zebdavison are now buddies.
Phil supported HellBentVet's Journal Entry.