Viennamoon's Journal, 07 May 2013

took some time off from keeping track everyday. back to it!
174.0 lb Lost so far: 25.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1444 kcal Fat: 53.18g | Prot: 48.03g | Carb: 195.38g.   Lunch: Broccoli Cheddar Soup, French Baguette. Dinner: Cheese Risotto. Snacks/Other: Hot Chocolate Mix, Vanilla Almond Biscotti. more...
2083 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
on diet Viennamoon's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Viennamoon's own diet



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

Opusto recorded a Weigh In at 206.8 lb.
VaniCao recorded a Weigh In at 114.8 lb.
DaneFerg recorded a Weigh In at 190.5 lb.
Tulipgirl6 supported MrsRatfire's Journal Entry.
gingin40 updated their Food Diary.
chereeguitar supported jaime30024's Journal Entry.
snezica commented on HCB's Journal Entry.
BillyLoneWolf updated their Food Diary.