Viennamoon's Journal, 07 May 2013

took some time off from keeping track everyday. back to it!
174.0 lb Lost so far: 25.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1444 kcal Fat: 53.18g | Prot: 48.03g | Carb: 195.38g.   Lunch: French Baguette, Broccoli Cheddar Soup. Dinner: Cheese Risotto. Snacks/Other: Hot Chocolate Mix, Vanilla Almond Biscotti. more...
2083 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
on diet Viennamoon's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

2dsb1129 recorded a Weight Entry at 208.6 lb.
DO N OK commented on Steven Lloyd's Journal Entry.
tjwrestler recorded a Weight Entry at 186.8 lb.
jimiam recorded a Weight Entry at 224.2 lb.
debbieasmithhinton recorded a Weight Entry at 159.4 lb.
garnieb recorded a Journal Entry and a Weight Entry at 265.4 lb.
PbSULAK recorded a Weight Entry at 401.8 lb.
kathleenlockie recorded a Weight Entry at 223.6 lb.