Viennamoon's Journal, 07 May 2013

took some time off from keeping track everyday. back to it!
174.0 lb Lost so far: 25.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1444 kcal Fat: 53.18g | Prot: 48.03g | Carb: 195.38g.   Lunch: French Baguette, Broccoli Cheddar Soup. Dinner: Cheese Risotto. Snacks/Other: Vanilla Almond Biscotti, Hot Chocolate Mix. more...
2083 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
on diet Viennamoon's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Viennamoon's own diet

Viennamoon's weight history

Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Viennamoon's Buddies

No recent activity.

Other Member Diet Recent Activity

fadsoundz recorded a Weigh In at 166.6 lb.
fatty piggy recorded a Journal Entry and a Weigh In at 142.0 lb.
Jules_AW supported Zeinahaase's Journal Entry.
zaza_gabor supported Jules_AW's Journal Entry.
Maddog- recorded a Journal Entry and a Weigh In at 236.0 lb.
Krugette recorded a Weigh In at 151.5 lb.
nolakat recorded a Weigh In at 137.8 lb.
cathysmith recorded a Weigh In at 129.8 lb.