sarahr8666's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
139.9 lb Lost so far: 0.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1012 kcal Fat: 30.36g | Prot: 43.09g | Carb: 108.24g.   Breakfast: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Fiber One 80 Calorie Cereal - Chocolate, Coffee (Brewed From Grounds), Strawberries Unsweetened in Water Pack (Cooked or Canned). Lunch: Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Great Value No Sugar Added Mixed Fruit, Blue Diamond Almond Breeze Unsweetened Chocolate Nondairy Beverage, Equate Fiber Therapy. Dinner: Marketside Fresh Garden Salsa, Mann's Sunny Shores Rainbow Salad, Cardini's Caesar Salad Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Coffee (Brewed From Grounds). Snacks/Other: Almonds, Merlot Wine, Weight Watchers Light String Cheese, York Peppermint Pattie (Fun Size). more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

sarahr8666 recorded a Weigh In at 141.8 lb.
sarahr8666 recorded a Weigh In at 142.9 lb.
sarahr8666 recorded a Weigh In at 143.5 lb.
sarahr8666 recorded a Weigh In at 145.5 lb.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

celeryhorse supported RedClarke's Journal Entry.
Florenta recorded a Weigh In at 193.8 lb.
misspollyhadadolly recorded a Weigh In at 141.5 lb.
Teknokissa recorded a Weigh In at 129.4 lb.
simselok recorded a Weigh In at 212.3 lb.
claesmariepaule recorded a Weigh In at 194.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 257.1 lb.
TonyFar recorded a Weigh In at 204.8 lb.