Barefootd's Journal, 07 May 2013

158.0 lb Lost so far: 20.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 54.41g | Prot: 84.19g | Carb: 156.76g.   Breakfast: Pineapple (Solids and Liquids, Juice Pack, Canned), 100% Whey Protein, Super Green Drink Powder. Lunch: Chicken and Vegetable Entree with Noodles (Diet Frozen Meal). Dinner: King Arthur Supreme Pizza (Large). Snacks/Other: Easy Batter Peach Cobbler. more...

2506 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Sitting - 12 hours, Housework - 1 hour, Standing - 1 hour. more...