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So, feeling better about myself is the goal. I just got back from a 10 week internship where I couldn't really exercise. I know plan on making it all better so that I can fit into the clothes I want to fit into.
Diet Calendar Entries for 03 September 2010:
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1310 kcal
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Fat: 50.50g | Prot: 62.00g | Carb: 158.00g.
Breakfast: Light Doubleshot Vanilla + Energy (Starbucks), french toast griddlers (), red velvet light (yoplait). Lunch: Chicken Enchilada Soup (Bowl), Clif Mojo Dipped PB J. Snacks/Other: Fruit Bars - Creamy Coconut, Orange Thirst Quencher. more...
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2073 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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