kenmertes's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
172.8 lb Lost so far: 7.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1671 kcal Fat: 36.93g | Prot: 60.64g | Carb: 202.18g.   Breakfast: Coffee with Milk. Lunch: 14" Pepperoni Pizza, Diet Coke. Dinner: Miso Ramen, Boiled Egg, Chicken Gyoza, Rice (Sake) Beverage, Budweiser Beer. more...
1909 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kenmertes's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kenmertes's weight history


kenmertes's Recent Activity

kenmertes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann commented on their Journal Entry.
jenno4 supported flagchic's Journal Entry.
PinkRose88 supported Jenibeann's Journal Entry.
april761 commented on Draglist's Journal Entry.
bradmurphy recorded a Weight Entry at 180.0 lb.
jessberry updated their Food Diary.
hisgirlie04 recorded a Weight Entry at 189.8 lb.
Goodheartgreatmind updated their Exercise Diary.