kenmertes's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
172.8 lb Lost so far: 7.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1671 kcal Fat: 36.93g | Prot: 60.64g | Carb: 202.18g.   Breakfast: Coffee with Milk. Lunch: 14" Pepperoni Pizza, Diet Coke. Dinner: Miso Ramen, Boiled Egg, Chicken Gyoza, Rice (Sake) Beverage, Budweiser Beer. more...
1909 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kenmertes's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kenmertes's weight history

kenmertes's Recent Activity

kenmertes's Own Activity

No recent activity.

kenmertes's Buddies

No recent activity.

Other Member Diet Recent Activity

Twilson62 commented on sheleenc's Journal Entry.
Joe800mw started a new forum topic - How im getting by.
bdmgoggins supported HappyJohn9's Journal Entry.
jeannieselby supported Mistybenner's Journal Entry.
eltubbo updated their Food Diary.
Arabella66 commented on razor2spaz's Journal Entry.
notelaine commented on their Journal Entry.
Stefanie Mccray recorded a Weigh In at 267.0 lb.