Weigh In record (no journal entry) for 07 May 2013
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134.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1278 kcal
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Fat: 22.69g | Prot: 49.31g | Carb: 128.72g.
Breakfast: Light & Fit Yogurt, Mango, Bananas , Whey Chocolate, Coffee. Lunch: Very Low Sodium Chunk White Albacore Tuna in Water. Dinner: Blueberries , Premium Saltine Crackers Unsalted Tops, Lambrusco Red Wine, FE FIVE LETTUCE MIX SALAD. Snacks/Other: Lambrusco, Mixed Raw Nuts. more...
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losing 1.2 lb a week
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