Kay5220's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
175.5 lb Lost so far: 4.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
627 kcal Fat: 18.73g | Prot: 25.86g | Carb: 89.56g.   Breakfast: McDonald's Egg White Delight McMuffin. Snacks/Other: Apples, Weight Watchers Cheese Stick, WhoNu? Vanilla Cookies. more...
on diet Kay5220's own diet   gaining 0.5 lb a week

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