Kay5220's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
175.5 lb Lost so far: 4.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
627 kcal Fat: 18.73g | Prot: 25.86g | Carb: 89.56g.   Breakfast: McDonald's Egg White Delight McMuffin. Snacks/Other: WhoNu? Vanilla Cookies, Weight Watchers Cheese Stick, Apples. more...
on diet Kay5220's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kay5220's own diet



Kay5220's weight history


Kay5220's Recent Activity

Kay5220's Own Activity

No recent activity.

Kay5220's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported RavenIllusion's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
selfless-uncertain recorded a Journal Entry and a Weigh In at 99.2 lb.
Don Paublo updated their Food Diary.
cmcavoy78 recorded a Weigh In at 224.0 lb.
ceg62000 updated their Food Diary.
sohck recorded a Weigh In at 160.7 lb.
Sunshine and roses recorded a Journal Entry.