Bloodyknife 's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
159.0 lb Lost so far: 5.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
664 kcal Fat: 38.93g | Prot: 56.13g | Carb: 26.78g.   Breakfast: Cookies N' Creme Protein Shake (14 oz), Coffee (Espresso Brewed) , Egg, Peanut Butter. Lunch: Red Onions, Green Peppers, Mushrooms, Olives, Olive Oil, Olives, Mushrooms , Chicken Breast (Skin Not Eaten). more...
on diet Bloodyknife 's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bloodyknife 's weight history


Bloodyknife 's Recent Activity

Bloodyknife 's Own Activity

No recent activity.

Bloodyknife 's Buddies

Aubreyfit recorded a Journal Entry.
carolynkateyez recorded a Journal Entry and a Weigh In at 192.0 lb.
MDSkyPilot recorded a Weigh In at 201.0 lb.
jeromegraham recorded a Weigh In at 197.4 lb.

Other Member Diet Recent Activity

Sugar Waffle supported amberunrast's Journal Entry.
saracantthink supported carol in kinderhook's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 218.0 lb.
Lovelyzena recorded a Journal Entry and a Weigh In at 258.0 lb.
2227Gwen commented on pandasmom's Journal Entry.
STROKERACE1217 recorded a Weigh In at 290.4 lb.
TXSnowman updated their Exercise Diary.
Danielle Henry supported Sharons Victory's Journal Entry.