Aleidavw's Journal, 07 May 2013

waist - 32.5
hips - 39.5
L thigh - 24
right thigh - 24
arms - 10.5

Diet Calendar Entries for 07 May 2013:
1702 kcal Fat: 59.90g | Prot: 48.56g | Carb: 269.64g.   Breakfast: Dry Roasted Almonds (Without Salt Added), Blueberries (Unsweetened, Frozen), Quick Oatmeal (1 or 3 Minutes). Lunch: Stir Fried Vegetables, Quinoa (Cooked), Pineapple, Watermelon, Carrots, Cucumber (Peeled), Tomatoes. Dinner: Tomatoes, Cooked Corn (from Frozen), Olive Oil, Avocados, Cornmeal Mush made with Water, Black Beans, Cucumber (Peeled), Red Leaf Lettuce, Onions, Green Peppers, Sweet Red Peppers. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Mariani Pitted Dates, Dry Roasted Unsalted Peanuts, Granny Smith Apples, Sanissimo Oven Baked Corn Tostadas. more...
1721 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Aleidavw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Aleidavw's own diet



Aleidavw's weight history


Aleidavw's Recent Activity

Aleidavw's Own Activity

No recent activity.

Aleidavw's Buddies

No recent activity.

Other Member Diet Recent Activity

dHofstra recorded a Weigh In at 159.5 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
TamzRaeCollier recorded a Weigh In at 110.0 lb.
Maryssk updated their Exercise Diary.
Zeddie274 updated their Food Diary.
Ladyjovern recorded a Weigh In at 111.7 lb.
JohnAdee recorded a Weigh In at 235.3 lb.
Durham Girl recorded a Weigh In at 189.2 lb.