Shari22's Journal, 07 May 2013

119.8 lb Lost so far: 5.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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920 kcal

Fat: 27.50g | Prot: 84.00g | Carb: 100.00g.   Breakfast: e+, Ionix Supreme, Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Uni Key Flora-Key, UNI KEY Fat Flush Body Protein. Snacks/Other: Wonderful Pistachios 1 Pack, Arbonne Fit Chews, Isagenix e+. more...

1563 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...