Wweir's Journal, 07 May 2013

240
240.0 lb Lost so far: 40.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1412 kcal Fat: 113.80g | Prot: 69.23g | Carb: 25.62g.   Breakfast: Traditional Half & Half, Fresh Pork Sausage , Fried Egg . Lunch: Real Mayonnaise, Kosher Dill Pickle Halves, Sliced Chicken Breast, String Cheese Twirls. Dinner: Sweet Relish, Hot Dog, Low Carb Tortillas, Cooked Sauerkraut, Mustard. Snacks/Other: Dry Roasted Pistachios. more...
3269 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 6 hours, Standing - 3 hours. more...
on diet Wweir's own diet   losing 3.2 lb a week

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bwa123 recorded a Weigh In at 145.6 lb.
sfucito recorded a Weigh In at 312.6 lb.
Siegels recorded a Weigh In at 139.4 lb.
masciangie recorded a Weigh In at 219.0 lb.
Robyn schuberg recorded a Weigh In at 154.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
CSM101 recorded a Weigh In at 195.5 lb.
Jonathan Walsh commented on victoriaegypt's Journal Entry.