Weigh In record (no journal entry) for 07 May 2013
Diet Calendar Entries for 07 May 2013:
|
2162 kcal
|
Fat: 130.05g | Prot: 176.33g | Carb: 88.19g.
Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Kroger Break-Free 100% Liquid Egg Whites, Spectrum Naturals Organic Coconut Oil, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Atkins Day Break Peanut Butter Fudge Crisp Bar, Fresh Selections Leafy Romaine, Kroger Baby Spring Mix, Great Value Premium Chunk Chicken Breast in Water, Tomatoes. Dinner: Mixed Salad Greens, italian chicken sausage (all natural). Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar, Kroger roasted and salted mixed nuts, dry roasted almonds (without salt added), Raspberries, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
|
|
2301 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wes59's weight history
|