Pete1998's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
196.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1448 kcal Fat: 105.79g | Prot: 70.17g | Carb: 78.04g.   Breakfast: Day Break Creamy Chocolate Shake, Pecans. Lunch: Atkins pot pie. Dinner: Fresh Discoveries Leafy Romaine, Extra Sharp Cheddar Cheese, Farmhouse Originals Southwest Chipotle. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar (Meal), Atkins Advantage Caramel Double Chocolate Cruch Bar, Sugar Free Vanilla Pudding Snack Pack. more...
2170 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Atkins   losing 2.8 lb a week

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