Qball57's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
174.2 lb Lost so far: 40.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
2217 kcal Fat: 81.77g | Prot: 29.11g | Carb: 177.08g.   Breakfast: Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Compleats Chili with Beans (Hormel Foods Corporation). Dinner: Popcorn. Snacks/Other: Sugar Free Caramel Topping, Original Fruit Chews, Vanilla Ice Creams. more...
2410 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 30 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.2 lb.
Qball57 recorded a Weigh In at 179.2 lb.
Qball57 recorded a Weigh In at 178.6 lb.
Qball57 recorded a Weigh In at 176.6 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on TAIC69's Journal Entry.
Lapotty and Valleier are now buddies.
Sapotty and Valleier are now buddies.
kattay supported auroraioanid's Journal Entry.
northernmusician recorded a Journal Entry.
garnetrising recorded a Journal Entry and a Weigh In at 203.0 lb.
Carsh recorded a Weigh In at 156.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 272.0 lb.