jeremiamurphy's Journal, 03 September 2010

Stayed in hotel in Roanoke VA, didn't have weights so I already deviated from my P90X plan. I did 40 good minutes on the elliptical. I ate a salad at Applebees that was loaded with sugar on Wednesday night, then I got home late Thursday and didn't work out at all. Going to try to get back on track, but camping this weekend will be a mess, I'm sure.
201.8 lb Lost so far: 13.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeremiamurphy's weight history


jeremiamurphy's Recent Activity

jeremiamurphy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist commented on Doobrie's Journal Entry.
SinnaBunz supported Mombaof3's Journal Entry.
bruingirl1997 recorded a Weight Entry at 120.0 lb.
Noelaine supported daveserra's Journal Entry.
momma6224 commented on bevigaby's Journal Entry.
mystr0555 supported CoachKitty's Journal Entry.
Hanan Kabia recorded a Weight Entry at 191.8 lb.
Mickey Evans recorded a Journal Entry.