jeremiamurphy's Journal, 03 September 2010

Stayed in hotel in Roanoke VA, didn't have weights so I already deviated from my P90X plan. I did 40 good minutes on the elliptical. I ate a salad at Applebees that was loaded with sugar on Wednesday night, then I got home late Thursday and didn't work out at all. Going to try to get back on track, but camping this weekend will be a mess, I'm sure.
201.8 lb Lost so far: 13.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeremiamurphy's weight history


jeremiamurphy's Recent Activity

jeremiamurphy's Own Activity

No recent activity.

jeremiamurphy's Buddies

No recent activity.

Other Member Diet Recent Activity

KangaDR recorded a Journal Entry and a Weigh In at 210.0 lb.
Giannis100 submitted a diet Tip.
monica broussard recorded a Journal Entry and a Weigh In at 284.8 lb.
Jesicap commented on Ricky Law's Journal Entry.
krissster recorded a Journal Entry and a Weigh In at 226.6 lb.
dennishorn recorded a Weigh In at 318.0 lb.
michaelbal recorded a Weigh In at 191.0 lb.
lmier1962 recorded a Weigh In at 236.0 lb.