TypeR82's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
224.0 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
2887 kcal Fat: 95.48g | Prot: 112.96g | Carb: 365.42g.   Breakfast: Halbfettmargarine, Mehrkornbrötchen, Gouda. Lunch: Kartoffelpüree, Rahm Kaisergemüse, Endurance, Energy Bar, Protein 90 Shake Schoko. Dinner: Caesar Dressing, Grilled Chicken Caesar Salad, Pommes Frites (Groß), Mc Wrap Grilled Chicken Honig-Senf, McFlurry Smarties. more...
4875 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TypeR82's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TypeR82's weight history


TypeR82's Recent Activity

TypeR82's Own Activity

No recent activity.

TypeR82's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported JDbowler's Journal Entry.
prando15 recorded a Weigh In at 195.6 lb.
chelseyziegler recorded a Weigh In at 125.0 lb.
tdwatson recorded a Weigh In at 149.2 lb.
monika135 recorded a Weigh In at 150.0 lb.
Billy David recorded a Weigh In at 167.8 lb.
ieGod updated their Food Diary.
craigburdette updated their Exercise Diary.