TypeR82's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
224.0 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
2887 kcal Fat: 95.48g | Prot: 112.96g | Carb: 365.42g.   Breakfast: Halbfettmargarine, Mehrkornbrötchen, Gouda. Lunch: Kartoffelpüree, Rahm Kaisergemüse, Endurance, Energy Bar, Protein 90 Shake Schoko. Dinner: Caesar Dressing, Grilled Chicken Caesar Salad, Pommes Frites (Groß), Mc Wrap Grilled Chicken Honig-Senf, McFlurry Smarties. more...
4875 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TypeR82's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TypeR82's weight history


TypeR82's Recent Activity

TypeR82's Own Activity

No recent activity.

TypeR82's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 recorded a Weight Entry at 143.5 lb.
Filsan95 and badhairdaylady are now buddies.
tlschwenn commented on tummymouse's Weight Entry.
BirchBarlow recorded a Weight Entry at 249.9 lb.
wholefoodnut replied to their challenge post - Learn to use a pressure cooker .
Blaze013 updated their Exercise Diary.
Trimmer55 commented on AmberLaine's Journal Entry.
Rahman58 recorded a Weight Entry at 145.5 lb.