vidgro's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
175.5 lb Lost so far: 9.7 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
3567 kcal Fat: 148.04g | Prot: 149.17g | Carb: 365.07g.   Breakfast: Fuji Apples, Almonds. Lunch: Fuji Apples, muller. Dinner: Thin Crust Pizza with Meat and Vegetables, Beer. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Almonds, Grissini Traditional Breadsticks. more...
1939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet low calorie diet   losing 32.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


low calorie diet

vidgro's weight history

vidgro's Recent Activity

vidgro's Own Activity

No recent activity.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

Sparrowsquirrel recorded a Weigh In at 107.0 lb.
ChicaLean commented on their Journal Entry.
fred4win updated their Food Diary.
jolype recorded a Journal Entry.
samnangchan recorded a Weigh In at 156.0 lb.
betty100236 recorded a Weigh In at 137.0 lb.
sunnykate updated their Food Diary.
bdmgoggins supported Kimberly Dawn 65's Journal Entry.