worm2butterfly2012's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
273.1 lb Lost so far: 48.1 lb.    Still to go: 133.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1270 kcal Fat: 51.76g | Prot: 74.27g | Carb: 134.96g.   Breakfast: Navels Oranges, AdvantEDGE Carb Control Shake - Cafe Caramel. Lunch: Sugar Free Black Cherry, Spa Collection Salmon with Basil. Dinner: Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing. Snacks/Other: Pecan Nuts, Apple Juice (Canned or Bottled). more...
3570 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet worm2butterfly2012's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for worm2butterfly2012's own diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

worm2butterfly2012 recorded a Weigh In at 227.3 lb.
worm2butterfly2012 recorded a Weigh In at 231.5 lb.

worm2butterfly2012's Buddies

Mom2Boxers and wholefoodnut are now buddies.
Verge2001 supported TheBake's Weigh In.
SheaDlady supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on C67241's Journal Entry.
julie8488 updated their Food Diary.
soonerincali updated their Food Diary.
jusbea4life commented on their Weigh In.
Shwingee updated their Food Diary.
BigDaddyK recorded a Weigh In at 280.0 lb.
draculinavamp commented on Deb_N's Weigh In.
rhodalee supported NowIunderstand's Journal Entry.