worm2butterfly2012's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
273.1 lb Lost so far: 48.1 lb.    Still to go: 133.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1270 kcal Fat: 51.76g | Prot: 74.27g | Carb: 134.96g.   Breakfast: Navels Oranges, AdvantEDGE Carb Control Shake - Cafe Caramel. Lunch: Sugar Free Black Cherry, Spa Collection Salmon with Basil. Dinner: Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing. Snacks/Other: Pecan Nuts, Apple Juice (Canned or Bottled). more...
3570 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet worm2butterfly2012's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for worm2butterfly2012's own diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

worm2butterfly2012 recorded a Weigh In at 227.3 lb.
worm2butterfly2012 recorded a Weigh In at 231.5 lb.

worm2butterfly2012's Buddies

Mom2Boxers commented on FullaBella's Journal Entry.
SheaDlady supported northernmusician's Journal Entry.
Zetro14 recorded a Weigh In at 181.6 lb.
rhonda_777 recorded a Weigh In at 239.4 lb.

Other Member Diet Recent Activity

warrior210va updated their Food Diary.
big kahuna recorded a Weigh In at 220.6 lb.
Temperjoke recorded a Weigh In at 249.5 lb.
josett sarinagarcia added lettygaylor's Moo Shu Pork recipe to their cook book.
Nikihampton commented on their Journal Entry.
SamanthaDawnHart recorded a Weigh In at 110.0 lb.
jperaza001 recorded a Weigh In at 185.2 lb.
rksoup updated their Food Diary.