Pking's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
162.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 2.0 lb a week

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Raw, whole foods, high fiber, plant-based foods



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Pking's Buddies

sarahduke updated their Exercise Diary.
mammasix recorded a Journal Entry and a Weight Entry at 160.0 lb.

Other Member Diet Recent Activity

BONE21 recorded a Weight Entry at 225.0 lb.
grand89 supported ShellyG1970's Weight Entry.
Kengell recorded a Journal Entry and a Weight Entry at 157.6 lb.
Shumberd recorded a Weight Entry at 221.2 lb.
andreyzudin recorded a Weight Entry at 176.0 lb.
PFM2250 recorded a Weight Entry at 117.5 lb.
GalSmi recorded a Weight Entry at 214.2 lb.
ShellyG1970 recorded a Weight Entry at 194.0 lb.