Pking's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
162.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 2.0 lb a week

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Raw, whole foods, high fiber, plant-based foods

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Pking's weight history


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Pking's Buddies

Charlie21 recorded a Weigh In at 221.4 lb.
JVF recorded a Weigh In at 150.0 lb.
cindyshine recorded a Journal Entry and a Weigh In at 123.0 lb.

Other Member Diet Recent Activity

j_dalbar supported louis daniel's Weigh In.
chesgreen and j_dalbar are now buddies.
Ashley clara recorded a Weigh In at 143.0 lb.
punkin5053 recorded a Weigh In at 160.6 lb.
louis daniel recorded a Weigh In at 200.0 lb.
ahmedsamir2 recorded a Weigh In at 187.4 lb.
Amazonian recorded a Weigh In at 176.4 lb.
Laurana_v updated their Food Diary.