Pking's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
162.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 2.0 lb a week

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Raw, whole foods, high fiber, plant-based foods



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lilrunner submitted a diet Tip.

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FADY7777 commented on minniethekitty's Journal Entry.
Egull1 supported 2227Gwen's Journal Entry.
Bluecoaster supported Jenibeann's Journal Entry.
thsiun supported Bluecoaster's Journal Entry.
RDavidson recorded a Weight Entry at 148.0 lb.
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johnsmith9 started a new group topic - Weight loss through HCG.