AMSEYMOUR's Journal, 06 May 2013

Final weigh in! Made 170 pound goal!

Diet Calendar Entry for 06 May 2013:
1290 kcal Fat: 45.32g | Prot: 75.08g | Carb: 130.62g.   Breakfast: Cream (Half & Half), Caffe Americano (Tall), Tomatoes, Egg White, Young Green Onions (Tops Only), Cantaloupe Melons, Citrus Chicken Salad with Dressing, Nonfat Peach Greek Yogurt, Apples, Egg, Apples, Protein Chewy Bar, Banana Dippers, Protein Chewy Bar, Macadamia Nuts. more...
on diet The Paleo Diet  

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