scottholstein's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
186.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
2625 kcal Fat: 103.93g | Prot: 102.92g | Carb: 321.03g.   Breakfast: 100% Whole Wheat Bread, Frosted Flakes. Lunch: Pizza with Meat. Dinner: Grilled Chicken Wrap, French Fries (Regular). Snacks/Other: McDouble, Ice Cream Cone. more...
2786 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Running - 7/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scottholstein's own diet



scottholstein's weight history


scottholstein's Recent Activity

scottholstein's Own Activity

scottholstein recorded a Weigh In at 187.0 lb.

scottholstein's Buddies

No recent activity.

Other Member Diet Recent Activity

Papadoc recorded a Weigh In at 229.6 lb.
Spammy dog recorded a Weigh In at 169.7 lb.
Janet731 recorded a Weigh In at 161.7 lb.
jimiam recorded a Weigh In at 208.4 lb.
gragggrant recorded a Weigh In at 152.5 lb.
TinaGis recorded a Weigh In at 216.0 lb.
ChrisComedy supported John10251's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.