scottholstein's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
186.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
2625 kcal Fat: 103.93g | Prot: 102.92g | Carb: 321.03g.   Breakfast: Frosted Flakes, 100% Whole Wheat Bread. Lunch: Pizza with Meat. Dinner: Grilled Chicken Wrap, French Fries (Regular). Snacks/Other: McDouble, Ice Cream Cone. more...
2786 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Running - 7/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scottholstein's own diet



scottholstein's weight history


scottholstein's Recent Activity

scottholstein's Own Activity

No recent activity.

scottholstein's Buddies

No recent activity.

Other Member Diet Recent Activity

Spammy dog recorded a Weigh In at 163.0 lb.
LittleRedFlatBack recorded a Journal Entry and a Weigh In at 271.6 lb.
Cjsutherland updated their Exercise Diary.
Mavcat23 recorded a Weigh In at 160.4 lb.
jmb3450 supported ClassicRocker's Journal Entry.
PastelFrance recorded a Journal Entry and a Weigh In at 134.0 lb.
margem01 recorded a Weigh In at 139.6 lb.
Chrisdedman recorded a Weigh In at 188.0 lb.