scottholstein's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
186.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
2625 kcal Fat: 103.93g | Prot: 102.92g | Carb: 321.03g.   Breakfast: Frosted Flakes, 100% Whole Wheat Bread. Lunch: Pizza with Meat. Dinner: Grilled Chicken Wrap, French Fries (Regular). Snacks/Other: McDouble, Ice Cream Cone. more...
2786 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Running - 7/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...



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marymcardle recorded a Weigh In at 155.0 lb.
alexanderdimitrov recorded a Weigh In at 147.7 lb.
TheRMum updated their Food Diary.
bobb1966 recorded a Weigh In at 207.0 lb.
awf1961 recorded a Weigh In at 223.0 lb.
ejulien6 updated their Exercise Diary.
bethkabran supported jodyme's Journal Entry.
HCB recorded a Journal Entry.