scottholstein's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
186.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
2625 kcal Fat: 103.93g | Prot: 102.92g | Carb: 321.03g.   Breakfast: Frosted Flakes, 100% Whole Wheat Bread. Lunch: Pizza with Meat. Dinner: French Fries (Regular), Grilled Chicken Wrap. Snacks/Other: McDouble, Ice Cream Cone. more...
2786 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Running - 7/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scottholstein's own diet



scottholstein's weight history


scottholstein's Recent Activity

scottholstein's Own Activity

No recent activity.

scottholstein's Buddies

No recent activity.

Other Member Diet Recent Activity

manozm recorded a Weigh In at 176.4 lb.
Charleegallph recorded a Journal Entry.
ChickaChickaBoomBoom recorded a Weigh In at 203.5 lb.
Tassos67 updated their Exercise Diary.
Ekaterina Iulina updated their Food Diary.
derry recorded a Weigh In at 140.2 lb.
Fleksnes recorded a Weigh In at 187.5 lb.
Frosty Heimdall supported Satara Apple's Weigh In.