SJacqueline's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
122.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1434 kcal Fat: 72.56g | Prot: 59.91g | Carb: 148.94g.   Breakfast: Coffee with Cream, Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Lion's Choice Turkey Sandwich on Wheat, Herbal Tea. Dinner: Pea Soup. Snacks/Other: Chocolate Chip Cookie, Hershey's Milk Chocolate Kisses, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). more...
2031 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Driving - 35 minutes, Desk Work - 1 hour and 30 minutes, Standing - 4 hours and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet SJacqueline's own diet   steady weight



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