Jazzerbug's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
132.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
2724 kcal Fat: 100.17g | Prot: 111.85g | Carb: 363.46g.   Breakfast: Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Dean's Fat Free Milk, Green Mountain Coffee Nantucket Blend K-Cup. Lunch: California Pizza Kitchen Thai Chicken Pizza, Coca-Cola Diet Coke. Dinner: California Pizza Kitchen Thai Chicken Pizza, Tap Water. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Butterfinger Bar (Fun Size). more...
1559 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 9.8 lb a week



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