Mslorimer's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
246.0 lb Lost so far: 7.5 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1121 kcal Fat: 35.84g | Prot: 45.75g | Carb: 156.40g.   Breakfast: Bananas, Skim Milk, Spicy Lemonade, Forme. Lunch: Hommus, Sour Dough Bread, Tomatoes, Bananas. Dinner: Cucumber (with Peel), Red Tomatoes, Extra Virgin Olive Oil, Mixed Salad Greens, Vinegar (Cider), Eat Passionfruit Yoghurt, Roasted Grilled or Baked Chicken Thigh, Sour Dough Bread. more...
on diet Mslorimer's own diet  

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