Mslorimer's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
246.0 lb Lost so far: 7.5 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1121 kcal Fat: 35.84g | Prot: 45.75g | Carb: 156.40g.   Breakfast: Bananas, Spicy Lemonade, Forme, Skim Milk. Lunch: Tomatoes, Sour Dough Bread, Bananas, Hommus. Dinner: Extra Virgin Olive Oil, Red Tomatoes, Cucumber (with Peel), Sour Dough Bread, Roasted Grilled or Baked Chicken Thigh, Eat Passionfruit Yoghurt, Vinegar (Cider), Mixed Salad Greens. more...
on diet Mslorimer's own diet  

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