jazzypha's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
157.0 lb Lost so far: 23.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
299 kcal Fat: 5.46g | Prot: 7.29g | Carb: 32.17g.   Breakfast: Dynasty Oolong Tea. Dinner: Kraft Velveeta Shells & Cheese (Original). Snacks/Other: Tutti Frutti tutti frutti no sugar yo4gurt, Old London Melba Toast Roasted Garlic. more...
on diet jazzypha's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jazzypha's weight history


jazzypha's Recent Activity

jazzypha's Own Activity

No recent activity.

jazzypha's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported redgirl1974's Journal Entry.
luci_srocha recorded a Journal Entry and a Weigh In at 131.8 lb.
Abmil joined challenge Rock-Sober-October.
rlshrew updated their Exercise Diary.
mskestrela updated their Food Diary.
sammysylvain commented on their Weigh In.
Tuti1949 recorded a Weigh In at 142.5 lb.
PoulC updated their Food Diary.