Taz1981's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
195.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
2044 kcal Fat: 57.14g | Prot: 137.36g | Carb: 236.27g.   Breakfast: Cheddar Cheese, Jamon Cocido, Pan Blanco, ISO 100. Lunch: Hamburguesa Vacuno, Boiled Potato. Dinner: Pan Blanco, Jamon Cocido, Frutas con Frutos Rojos 0 Materia Grasa, Mostaza, Ketchup. Snacks/Other: Blood Orange, Original. more...
3181 kcal Activities & Exercise: Gym - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 9 hours, Resting - 4 hours and 40 minutes, Sitting - 1 hour. more...
on diet Taz1981's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Taz1981's own diet



Taz1981's weight history


Taz1981's Recent Activity

Taz1981's Own Activity

No recent activity.

Taz1981's Buddies

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 184.0 lb.
milou1811 recorded a Weigh In at 181.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gottaloseit4211 updated their Food Diary.
441fp recorded a Weigh In at 157.2 lb.
mictian2k5 recorded a Journal Entry and a Weigh In at 168.0 lb.
Hany Shendy commented on their Journal Entry.
liudik2781 recorded a Weigh In at 121.0 lb.