Taz1981's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
195.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
2044 kcal Fat: 57.14g | Prot: 137.36g | Carb: 236.27g.   Breakfast: Pan Blanco, Cheddar Cheese, Jamon Cocido, ISO 100. Lunch: Hamburguesa Vacuno, Boiled Potato. Dinner: Pan Blanco, Jamon Cocido, Frutas con Frutos Rojos 0 Materia Grasa, Ketchup, Mostaza. Snacks/Other: Original, Blood Orange. more...
3181 kcal Activities & Exercise: Gym - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 9 hours, Resting - 4 hours and 40 minutes, Sitting - 1 hour. more...
on diet Taz1981's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Taz1981's weight history


Taz1981's Recent Activity

Taz1981's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Adalirys Asierra supported amersan's Weight Entry.
kitb1 recorded a Weight Entry at 176.4 lb.
smath73 recorded a Weight Entry at 197.5 lb.
Svzharikova recorded a Weight Entry at 131.2 lb.
CCbabcock supported D1srupta's Journal Entry.
qm920acjw recorded a Weight Entry at 224.0 lb.
PB1204 recorded a Weight Entry at 162.2 lb.
AllieLittles recorded a Weight Entry at 124.0 lb.