mango742's Journal, 06 May 2013

Well, I added a 1/4 cup of white grape juice (70 Cal) to my smoothie this morning, as it was too flavourless.

Also, it's 5pm and I'm kinda feeling really low-on-energy already.

1282 calories/day just doesn't seem like enough for me. =(

I used a different calculator that says that my basal metabolic rate is around 1500, so maybe that's what I should be aiming for.
on diet mango742's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mango742's weight history


mango742's Recent Activity

mango742's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

zbn recorded a Weight Entry at 185.8 lb.
Lei9 recorded a Weight Entry at 108.5 lb.
Steven Lloyd supported PoulC's Journal Entry.
Phoenix84 supported sohck's Weight Entry.
myleslaurie recorded a Weight Entry at 155.0 lb.
lorena kardenas commented on ZaraZombie's Journal Entry.
Marlea N updated their Food Diary.
EFudd supported Pamela3224's Journal Entry.