mango742's Journal, 06 May 2013

Well, I added a 1/4 cup of white grape juice (70 Cal) to my smoothie this morning, as it was too flavourless.

Also, it's 5pm and I'm kinda feeling really low-on-energy already.

1282 calories/day just doesn't seem like enough for me. =(

I used a different calculator that says that my basal metabolic rate is around 1500, so maybe that's what I should be aiming for.
on diet mango742's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mango742's own diet



mango742's weight history


mango742's Recent Activity

mango742's Own Activity

No recent activity.

mango742's Buddies

No recent activity.

Other Member Diet Recent Activity

Ebonys supported BLUEBEET's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 181.2 lb.
patsy kona recorded a Weigh In at 148.2 lb.
SherrieC supported sandycatiller's Journal Entry.
Vukovi submitted a diet Tip.
ChicaLean supported ChrisSpark's Journal Entry.
kattay updated their Exercise Diary.
AAW and C67241 are now buddies.