Maverick777's Journal, 06 May 2013

Switching to a Keto diet for the final stretch. Planning to lift heavier to put on more muscle mass. The goal is to drop to 165 then pack on 10lbs of muscle to settle at 175 or possibly lower.

187.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1804 kcal

Fat: 141.36g | Prot: 114.56g | Carb: 29.60g.   Breakfast: Breakfast Burrito (No Tortilla). Lunch: Honeydew Melons, Cantaloupe Melons, Dill Cucumber Pickles, Lettuce, Tomatoes, Kroger Aged Sharp White Cheddar Cheese, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Wendy's Baconator Double (No Bun). Snacks/Other: Hormel Original Pepperoni Slices, Laughing Cow Mini Babybel Original Cheese, Wonderful Pistachios. more...