Weigh In record (no journal entry) for 06 May 2013
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229.0 lb
Lost so far: 20.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1398 kcal
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Fat: 57.99g | Prot: 83.90g | Carb: 133.36g.
Breakfast: Water, Egg White, Grilled Cheese Sandwich. Lunch: Water, Target Chicken Tenders, Lettuce Salad with Assorted Vegetables. Dinner: Tea (Brewed), Hot Pockets Pepperoni Pizza Snack Size. Snacks/Other: Publix Red Seedless Grapes. more...
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losing 0.6 lb a week
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