Katbad's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
148.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1135 kcal Fat: 32.94g | Prot: 76.40g | Carb: 114.99g.   Breakfast: Better'n Eggs, Fiber Supplement, Coffee (Brewed From Grounds), Smoked Honey Ham, Milk Chocolate Calcium Chews, Viactiv Multi-Vitamin, Reduced Fat Pepper Jack Cheese Slices. Lunch: Salmon, Romaine Lettuce, Quinoa (Cooked), Roasted Red Peppers, Tzatziki Yogurt Dip Greek Style, Cucumber (Peeled), Red Tomatoes. Snacks/Other: Rolo Milk Chocolate Chewy Caramels, Fat Free Chocolate Vanilla Swirl Pudding Snack. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Katbad's own diet   gaining 1.6 lb a week

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Katbad recorded a Weigh In at 140.0 lb.
Katbad recorded a Weigh In at 141.2 lb.
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Katbad recorded a Weigh In at 142.6 lb.

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sdiver commented on their Journal Entry.
CatHerder supported katburt's Journal Entry.
otty42 updated their Exercise Diary.
gingin40 supported deaby16's Journal Entry.
Suzi161 commented on lynnmead1963's Journal Entry.
Joe ski supported their Weigh In.
Esherwood123 recorded a Weigh In at 208.6 lb.
lorirussell recorded a Weigh In at 189.8 lb.