Arti SG's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
160.9 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1323 kcal Fat: 15.37g | Prot: 64.66g | Carb: 244.06g.   Breakfast: Tomatoes, Low Fat Milk, Multigrain Bread. Lunch: MTR Rajma Masala, Roti, Dannon Light & Fit Yogurt - Cherry Vanilla. Dinner: Cucumber (Peeled), Cal-Organic Farms Organic Peeled Yellow Carrots, Tomatoes, Roti, bottle gourd. Snacks/Other: Egg White, Tomatoes, Multigrain Bread, Tea with Milk and Sugar. more...
2351 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Driving - 20 minutes, Standing - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
on diet Arti SG's own diet  

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seld5 recorded a Weigh In at 159.4 lb.
gccompt recorded a Weigh In at 195.0 lb.
pedler64 recorded a Weigh In at 225.0 lb.
chesgreen recorded a Journal Entry and a Weigh In at 238.4 lb.
Brko19 recorded a Weigh In at 162.7 lb.
its_time_to_change recorded a Weigh In at 194.4 lb.
jibjab recorded a Weigh In at 162.0 lb.
Shwingee updated their Food Diary.