Arti SG's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
160.9 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1323 kcal Fat: 15.37g | Prot: 64.66g | Carb: 244.06g.   Breakfast: Multigrain Bread, Tomatoes, Low Fat Milk. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Roti, MTR Rajma Masala. Dinner: bottle gourd, Roti, Cucumber (Peeled), Cal-Organic Farms Organic Peeled Yellow Carrots, Tomatoes. Snacks/Other: Multigrain Bread, Egg White, Tomatoes, Tea with Milk and Sugar. more...
2351 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Driving - 20 minutes, Standing - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
on diet Arti SG's own diet  

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akibsalehin recorded a Weigh In at 160.9 lb.
Deb_N supported jparlett's Journal Entry.
Stellaromagnoli recorded a Weigh In at 141.1 lb.
fatty ed supported abdicant's Journal Entry.
Hammerzeit commented on C67241's Journal Entry.
Sven_DP recorded a Weigh In at 180.6 lb.
Jaye Annika updated their Exercise Diary.
Morgaana recorded a Weigh In at 138.5 lb.