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Monday.. My mood matches the weather - it's raining, i'm stressed out, I have a pinch nerve in neck.. What else can I ask for?? :( .. Good thing is I weighed in this morning and I'm holding the 166 mark!! Hope this stress doesn't throw me off..
I've got to hang in there!!
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166.0 lb
Lost so far: 39.4 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2013:
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670 kcal
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Fat: 38.23g | Prot: 58.90g | Carb: 24.31g.
Breakfast: Pork/Beef Parmesan Muffins, Coffee, Torani Sugar Free Vanilla Syrup, Kroger Half & Half. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Great Value Extra Virgin Olive Oil, Cabbage, Lawry's Seasoned Salt, Chicken Breast (Skin Not Eaten). Snacks/Other: Water (Bottled). more...
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2968 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Shopping - 30 minutes, Sitting - 10 hours and 55 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Stationary Bike - 50 minutes. more...
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steady weight
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