crazeecat's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
117.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
446 kcal Fat: 9.28g | Prot: 13.45g | Carb: 82.15g.   Breakfast: Silk Light Vanilla Soymilk, Kellogg's Special K MultiGrain Oats & Honey Cereal. Lunch: Fresh Selections Leafy Romaine, Galaxy Nutritional Foods Vegan Cream Cheese Alternative, Pink Lady Apples, Tomatoes, Soy Yogurt, Cucumber (with Peel). more...
1606 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet crazeecat's own diet   gaining 0.0 lb a week

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