Ana4evr's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013

Diet Calendar Entries for 06 May 2013:
1647 kcal Fat: 50.31g | Prot: 73.05g | Carb: 231.42g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Splenda No Calorie Sweetener Packets, McDonald's Sugar Packet, Tazo Awake Black Tea, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Nabisco Nutter Butter, Kellogg's Fruity Snacks - Mixed Berry, Florida's Natural Au'some Fruit Juice Nuggets, Lean Cuisine Culinary Collection Chicken with Basil Cream Sauce. Dinner: Milk (2% Lowfat with Added Vitamin A), Betty Crocker Warm Delights - Minis Molten Chocolate Cake, Lean Cuisine Culinary Collection Chicken in Peanut Sauce. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Vanilla Bean. more...
2481 kcal Activities & Exercise: Resting - 5 hours and 35 minutes, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Exercise machine (moderate) - 40 minutes, Driving - 1 hour and 30 minutes, Stretching (yoga) - 5 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Desk Work - 9 hours. more...

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