okotzfatty's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
217.6 lb Lost so far: 10.6 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
2040 kcal Fat: 53.90g | Prot: 136.06g | Carb: 252.98g.   Breakfast: Cooked Egg White, Low Fat Ice Cream Cups - Cookies 'N Cream. Lunch: Turkey Sandwich, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Fat Free Italian Dressing. Dinner: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Samoas, Gourmet Spinach & Cheese Ravioli, Pop-Tarts Frosted - Cookies & Creme, Three Cheese Italian Pasta Sauce. more...
2404 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet okotzfatty's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for okotzfatty's own diet



okotzfatty's weight history


okotzfatty's Recent Activity

okotzfatty's Own Activity

okotzfatty recorded a Weigh In at 221.0 lb.
okotzfatty recorded a Weigh In at 220.4 lb.
okotzfatty recorded a Weigh In at 217.2 lb.
okotzfatty recorded a Weigh In at 219.6 lb.

okotzfatty's Buddies

No recent activity.

Other Member Diet Recent Activity

dancinggaby updated their Food Diary.
adammr updated their Exercise Diary.
shell1327 recorded a Weigh In at 180.2 lb.
jmb3450 commented on Draglist's Journal Entry.
rodriguezcatti recorded a Weigh In at 211.0 lb.
baby goat updated their Food Diary.
hannahharper salgado recorded a Weigh In at 110.0 lb.
osupounin recorded a Journal Entry.