hear48's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
866 kcal Fat: 38.08g | Prot: 61.11g | Carb: 70.37g.   Breakfast: Great Value Crunchy Peanut Butter, Bananas, Greens Plus The Original Superfood, Perfect Nutrition Diesel whey isolate chocolate peanut butter, coffee with milk. Lunch: Country Harvest Cranberry Muesli Bread, Cheddar Cheese, Kraft Calorie Wise Miracle Whip. more...
on diet hear48's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

fatoldlady recorded a Journal Entry.

Other Member Diet Recent Activity

2227Gwen commented on ehead's Journal Entry.
loveshope26 supported daraerin's Weight Entry.
Omda recorded a Weight Entry at 286.6 lb.
mickfan1 supported HCB's Journal Entry.
JamesMHarmon recorded a Weight Entry at 169.0 lb.
MoMo6700 supported fira_r's Journal Entry.
allyrawr92 supported blewbarri's Weight Entry.
RON HALL updated their Food Diary.