hear48's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
866 kcal Fat: 38.08g | Prot: 61.11g | Carb: 70.37g.   Breakfast: Great Value Crunchy Peanut Butter, Bananas, Greens Plus The Original Superfood, Perfect Nutrition Diesel whey isolate chocolate peanut butter, coffee with milk. Lunch: Country Harvest Cranberry Muesli Bread, Cheddar Cheese, Kraft Calorie Wise Miracle Whip. more...
on diet hear48's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RebeccaCole supported Neil Grobman's Journal Entry.
kristiniana recorded a Journal Entry.
chistodex recorded a Weight Entry at 187.0 lb.
Judyrose1997 commented on their Journal Entry.
francheska 30 commented on their Journal Entry.
Triathelete updated their Exercise Diary.
nina1009 recorded a Weight Entry at 184.4 lb.
2426girl commented on Egull1's Journal Entry.