hear48's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
866 kcal Fat: 38.08g | Prot: 61.11g | Carb: 70.37g.   Breakfast: Perfect Nutrition Diesel whey isolate chocolate peanut butter, Greens Plus The Original Superfood, Great Value Crunchy Peanut Butter, Bananas, coffee with milk. Lunch: Kraft Calorie Wise Miracle Whip, Country Harvest Cranberry Muesli Bread, Cheddar Cheese. more...
on diet hear48's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 recorded a Weigh In at 192.5 lb.
hear48 recorded a Weigh In at 194.0 lb.
hear48 joined challenge walk time.

hear48's Buddies

wholefoodnut commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

newnormal commented on Diea's Journal Entry.
pumakitten recorded a Journal Entry.
judy gwinn recorded a Weigh In at 208.0 lb.
bumbye recorded a Weigh In at 142.0 lb.
jontyboy supported syndi55's Journal Entry.
Dan57 updated their Exercise Diary.
atsutter recorded a Weigh In at 148.8 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 289.4 lb.