hear48's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
866 kcal Fat: 38.08g | Prot: 61.11g | Carb: 70.37g.   Breakfast: coffee with milk, Bananas, Great Value Crunchy Peanut Butter, Greens Plus The Original Superfood, Perfect Nutrition Diesel whey isolate chocolate peanut butter. Lunch: Country Harvest Cranberry Muesli Bread, Kraft Calorie Wise Miracle Whip, Cheddar Cheese. more...
on diet hear48's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 and lglsheehan are now buddies.
hear48 recorded a Weigh In at 199.0 lb.
hear48 recorded a Weigh In at 197.0 lb.
hear48 recorded a Weigh In at 196.0 lb.

hear48's Buddies

wholefoodnut commented on their Journal Entry.
lglsheehan recorded a Weigh In at 169.3 lb.

Other Member Diet Recent Activity

prando15 recorded a Weigh In at 216.4 lb.
rodgav recorded a Weigh In at 161.0 lb.
lynnerobb commented on their Journal Entry.
alfreds recorded a Weigh In at 169.0 lb.
mineshaft recorded a Weigh In at 226.0 lb.
redgirl1974 commented on Jonathan Walsh's Journal Entry.
sallen914 recorded a Weigh In at 115.0 lb.
BrenIL1 recorded a Journal Entry and a Weigh In at 227.0 lb.