hear48's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
866 kcal Fat: 38.08g | Prot: 61.11g | Carb: 70.37g.   Breakfast: Great Value Crunchy Peanut Butter, Bananas, Greens Plus The Original Superfood, Perfect Nutrition Diesel whey isolate chocolate peanut butter, coffee with milk. Lunch: Country Harvest Cranberry Muesli Bread, Cheddar Cheese, Kraft Calorie Wise Miracle Whip. more...
on diet hear48's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

fatoldlady commented on their Journal Entry.
wholefoodnut replied to their challenge post - Learn to use a pressure cooker .

Other Member Diet Recent Activity

lggdrg supported iulani's Journal Entry.
TiagoAS recorded a Journal Entry.
ofdwolf supported pesarj's Weight Entry.
jparlett commented on mskestrela's Journal Entry.
jessabridge4444 updated their Food Diary.
VeggieJunkie supported iulani's Journal Entry.
Quinnkeller recorded a Weight Entry at 170.0 lb.
Moriven updated their Exercise Diary.