Dave R's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
228.4 lb Lost so far: 23.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet Dave R's own diet   losing 2.8 lb a week

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Dave R recorded a Weigh In at 263.4 lb.

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